TopicPosted on 10/21/2011 at 16:40:20October 22, 2011 editorial: comments
Dear Fellow Audiofanziners!
I found for you the world's most relaxing track- Weightless by Marconi Union. The study hooked up 40 women (the species that needs most relaxing ;-) to the track and observed heart rate and blood pressure drop following a stressful activity (e.g. solving a puzzle against time). The track claims to be 11% more relaxing and sleep inducing than any other previously considered relaxing track (Enya, Mozart etc.). "It induced a 65 per cent reduction in overall anxiety and brought them to a level 35 per cent lower than their usual resting rates. The song features guitar, piano and electronic samples of natural soundscapes. It is pierced throughout by buddhist-like chants that induce a trance-like state", the study describes. Now they warn people against listening to it while driving as it has drowsing capabilities. But ha, the true test will come when I play this at night to my 7 month old and see if that does the trick!
For the curious searching for some more relaxing tracks, the article cites these FYI:
1) Marconi Union - Weightless 2) Airstream - Electra 3) DJ Shah - Mellomaniac (Chill Out Mix) 4) Enya - Watermark 5) Coldplay - Strawberry Swing 6) Barcelona - Please Don't Go 7) All Saints - Pure Shores 8) Adele - Someone Like You 9) Mozart - Canzonetta Sull'aria 10) Cafe Del Mar - We Can Fly